Chantal da Cruz is a qualified clinical psychologist with more than 10 years’ experience helping individuals, couples, families and children in dealing with various challenges and living more fulfilling lives. She is also trained in many of the most effective and modern therapeutic techniques in the field of psychology to assist clients in dealing with whatever challenge they may be experiencing. She is passionate about helping individuals heal and assisting them on their journey towards wellness and wholeness.
She assists individuals of all ages and all walks of life, providing individual, couples, marital and family therapy.She works from an integrative interactional approach which means she helps individuals become more effective by changing limiting behaviours and improve the quality of their relationships as well as assisting in changing behavioural patterns to be more in line with personal goals. She is also specialized in dealing with trauma and working through traumatic events so that they do not have a lifelong impact on an individual. Some of the therapeutic techniques she uses and is qualified in are communication training, interactional pattern analysis, Rogerian therapy, cognitive behaviour therapy, imago therapy, mindfulness/medication, dialectical behaviour therapy (DBT), brainspotting, brain-working recursive therapy (BWRT) and hypnosis.
Therapy can be effective in assisting clients with
- Trauma
- Depression
- Anxiety
- Grief
- OCD
- Anger issues
- Phase of life difficulties
- Divorce adjustments
- Substance abuse
- Weight issues
- Smoking
- Work stress and frustrations
Medical aid rates apply and direct submission to medical aids